JazzYouth_SkillsDrills_1200x300_BallHandling

Ball handing is a big part of the game. Check out these drills to help you improve!

Figure Eight Dribbling (Intermediate)

Wall Pass — 1 Ball (Intermediate)

Wall Pass — Alternating Hands (Intermediate)

Pound Dribble, Alternating — 2 Balls (Intermediate)

Wall Pass — Crossover (Intermediate)

Wall Pass — Crossover/Back (Intermediate)

Pound Dribble High — 1 Ball (Beginner)

Pound Dribble Basic (Beginner)

Pound Dribble Low — 1 Ball (Beginner)

Pound Dribble High — 2 Balls (Intermediate)

Forward/Back Dribble — 1 Ball (Beginner)

Pound Dribble Low — 2 Balls (Intermediate)

Combo: Forward/Back —> Side/Side (Intermediate)

Forward/Back Dribble — 2 Balls (Intermediate)

Side/Side Dribble — 1 Ball (Beginner)

Side/Side Dribble — 2 Balls (Intermediate)

In/Out Dribble (Intermediate)

Basic Crossover (Beginner)

Crossover — Back (Beginner/Intermediate)

In/Out Dribble —> Crossover (Intermediate)

Between Legs — Back (Intermediate)

Between Legs — Crossover (Intermediate)

Between Legs (Intermediate)

Dribble Burnout (Intermediate/Advanced)

Behind-the-Back Dribble — High (Intermediate/Advanced)

Behind-the-Back Dribble — Low (Intermediate/Advanced)

2 Pound Dribbles — Between Legs Twice (Advanced)

2 Pound Dribbles — Between Legs (Intermediate)